Healthy Eating on a Budget: Nutritious Habits for Teens
Eating healthy doesn’t have to be expensive, especially for teens. With a few strategic habits, nutritious meals can fit within a limited budget. Teens often face unique dietary challenges, balancing school, extracurricular activities, and social lives, which can make healthy eating seem daunting. However, with smart shopping, meal planning, and knowledge, teens can establish lifelong … Read more